Live Playback Full Body (Ball)
Full Body Flow| 60 Minutes
The Restore & Rebuild classes are flowing sessions of intermediate level with adaptations offered.
Class Description: This is a full length, full body, live playback class with the Pilates soft ball – no equipment needed other than a cushion for under your head. The picture quality is down to Zoom and not a representation of our usual standard of recordings. Enjoy. Duration 60 Minutes