emma@pilatesfactory.co.uk
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Archives Classes
#0088 Dynamic Mechanics | Full Body | Approx 30 Minutes
#0087 Dynamic Mechanics | Full Body with Weights | Approx 30 Minutes
#0086 Restore & Rebuild | Legs, Bums & Tums | Approx 40 Minutes
#0084 Restore & Rebuild | Full Body | Approx 30 Minutes
#0083 Restore & Rebuild | Menopause Pilates with Weights | 50 Minutes
#0082 Restore & Rebuild | HIIT Pilates | Approx 30 Minutes
#0081 Restore & Rebuild | Core, Back & Abs | Approx 30 Minutes
#0080 Restore & Rebuild | Menopause Pilates with Weights | 40 Minutes
#0079 Restore & Rebuild | Slow Control & Tone | Approx 35 Minutes
#0078 Restore & Rebuild | Full Body Soft Ball | Approx 40 Minutes
#0077 Restore & Rebuild | Full Body | 30 Minutes
#0076 Restore & Rebuild | Lower Abs | 10 Minutes
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