Bite-size Class

The Bite Size Classes are new for 2024. I know how busy life is and how little time people have to dedicate to their well being so these classes are designed with people busy in mind. All classes are under 15 minutes, suitable for a full mix of abilities and give you a range of different style class to choose from.

For the best viewing experience if using a smart phone or tablet:

1 – Turn your device to landscape orientation
2 – Select a class and tap the full screen icon at the bottom right of the video
3 – Press Play